Massage Therapy by Registered Massage Therapists (RMT)
Riddled with stress, chronic injuries, muscle tension, or just want to relax?
Then you should look into a Massage Therapy session with our Registered Massage Therapists. At Motion Care Massage & Rehab, our therapists are experts in the treatment of soft tissue tensions, inflammatory ailments, sport injuries, chronic pain, repetitive strain injuries and many other conditions. Massage therapy can alleviate pain and soreness that affect the entire body or it can be a focused treatment to a problematic area.
Benefits of Massage Therapy
Discover the many benefits from just one session with our RMTs which may include:
- Immediate relaxation
- Reduced muscle tension
- Promote recovery of injuries
- Improved circulation
- Improve sleep
- Calming of the nervous system
- Reduce stress & headaches
- Strengthening the immune system
- Increase joint mobility, flexibility, and range of motion
- Manage and reduce anxiety and depression
- Lowering of heart rate and blood pressure
- Improve posture
Swedish massage is one of the most commonly known types of massage therapy. Swedish massage benefits can go beyond just relaxation – it’ll help ease tension, targeting pain, injuries, stress and stiffness. This treatment can also increase blood flow and improve circulation and flexibility.
Similar to Swedish massage, a deep tissue massage is a specific type of massage that targets deeper structures of muscles. It will involve a slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Pregnancy is a wonderful time but can also be overwhelming physically and mentally. A prenatal massage is a safe and nurturing massage for expecting mothers to promote relief, relaxation, and overall wellness for both mother and baby.
Our therapist is specially trained in how to support the special needs of your body throughout the massage.
Sports Massage is the cousin of a Deep Tissue Massage, where it is geared to treat & address a wide range of concerns in the muscles of those that are highly active at all skills levels. Similarly, it involves firm pressure, focusing on muscles and connective tissue deep within the body. Our therapist may incorporate stretching within the session and target a specific area of the body more.